Tortilla Wrap Meal Prep

Forget store bought tortilla wraps and make your own from scratch!


Tortilla Wraps

600g All purpose flour
1 teaspoon Salt
1 teaspoon Baking powder
75ml Vegetable oil
250ml Hot water
Filling of your choice


Grapefruit slices
Kiwi slices
Apple slices


Tortilla Wraps

In a bowl, combine the flour, salt and baking powder then add the oil and water. Mix until a firm, smooth ball forms. Dust a clean work surface with flour, cut the dough in half then half again until you have 16 equal pieces.

Flatten each ball with your palm, cover with a tea-towel and leave to rise for 20 minutes. Heat a frying pan over a medium heat, flour the work surface and roll out the pieces of dough until flat and almost transparent. Cook each tortilla for 1 minute, flip and cook for a further 30 minutes. Wrap the cooked tortillas in a clean tea towel until ready to serve.

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