This product originates from:
France/Spain/Italy/Greece/Canada
Country of origin varies dependent on batch.
Product
Info
Ingredients & Allergens
Durum Wheat
Allergy Advice: Contains gluten.
DESCRIPTION
Product: Couscous
Plant Family: Wheat
Other Names: Cuscus, kuskus and semolina
Description: Couscous is the ultimate healthy blank canvas of the pasta world (although it looks like a grain) it’s actually made with semolina flour from durum wheat. Enjoy as a healthy alternative to white rice and pasta or stir into a salad and stuff into veg. Easy to store, quick to prepare and extremely versatile… We just adore this ingredient!
SUGGESTED USE
Tip 200g of couscous into a bowl, pour over 200ml of hot water or boiling vegetable stock, cover and leave for 10 minutes or until the couscous if soft. Fluff up with a fork, drizzle with olive oil and season.DISCLAIMER
You should always read the label before consuming or using the product and never rely solely on the information presented here.
Nutrition
NUTRITIONAL INFORMATION
Nutrition per 100g
| Energy | 1485 kJ 350 kcal |
| Fat | 2g |
| of which saturates | 0.3g |
| Carbohydrate | 68g |
| of which sugars | 3.3g |
| Fibre | 4.2g |
| Protein | 13g |
| Salt | 0.03g |
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