This product originates from:
Turkey
Product
Info
Ingredients & Allergens
Organic Durum Wheat
Allergy Advice: Contains gluten.
DESCRIPTION
Product: Organic Bulgur Wheat Coarse
Plant Family: Grasses
Other Names: Bourghoul or groats
Description: A little bird told us you’ve never tried Bulgur Wheat before… Don’t worry, it’s more familiar than you think! You’ll find that this plant-based ingredient is similar to rice but with a heartier and nuttier flavour and makes eating healthier a lot easier.
SUGGESTED USE
Boil in water for 10 to 15 minutes to cook.DISCLAIMER
You should always read the label before consuming or using the product and never rely solely on the information presented here.
Nutrition
NUTRITIONAL INFORMATION
Nutrition per 100g
| Energy | 1340 kJ 329 kcal |
| Fat | 1.2g |
| of which saturates | 0g |
| Carbohydrate | 73g |
| of which sugars | 0.6g |
| Fibre | 8.5g |
| Protein | 12.5g |
| Salt | 0.07g |
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