This product originates from:
Canada
Product
Info
Ingredients & Allergens
Organic Wild Rice
DESCRIPTION
Product: Organic Wild Rice
Latin Name: Oryza sativa
Plant Family: Zizania
Other Names: Water oats, blackbird oats and marsh oats.
Description: Our Wild Rice belongs in healthy buddha bowls, colourful poke bowls and nutritious salads but it’s more than happy to be used as a healthier replacement in everyday dishes that call for a generous serving of delicious rice. Did we mention it’s Organic?! Here’s a quick tip for you: To speed up the cooking time, soak wild rice beforehand in water.
SUGGESTED USE
Place 185g of wild rice into a pan with 700g of water or vegetable stock and ½ teaspoon of salt, bring to a boil and simmer for 40 to 45 minutes.DISCLAIMER
You should always read the label before consuming or using the product and never rely solely on the information presented here.
Nutrition
NUTRITIONAL INFORMATION
Nutrition per 100g
| Energy | 1539 kJ 362 kcal |
| Fat | 1.08g |
| of which saturates | 0.3g |
| Carbohydrate | 75.7g |
| of which sugars | 2.68g |
| Fibre | 3.94g |
| Protein | 12.5g |
| Salt | 0.01g |
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