Plant-Based Spooky "Meat" Balls

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JustIngredients Black Turtle Beans

Get your spook on with these saucy vegan meatballs!

Ingredients

Meatballs

100g Oats
8 tablespoon Nutritional yeast
2 Garlic cloves
1 tablespoon Fresh parsley chopped
1 teaspoon Salt
1/8 teaspoon Ground black pepper

Linseed Egg

1 tablespoon Linseed
3 tablespoons Water

Sauce

500ml Marinara sauce
375ml Vegetable stock

Toppings

Vegan mozzarella
Black olives

Instructions

Linseed Egg

In a small bowl, combine the linseed egg and leave.

Meatballs

Add the oats to a blender and pulse until ground into a powder-like consistency and add to a food processor.

Add the remaining meatball ingredients to the food processor, including the linseed egg mixture and blend until well combined (or mash them together with a fork).

Using your hands, make balls out of the mixture, add to a plate and pop in the fridge for 20 minutes. Heat some oil in a frying pan, saute the meatballs until golden brown (or bake them at 180C until golden brown).

Sauce & Toppings

Tip in the marinara sauce and vegetable stock, stir and bring to a boil. Cook the meatballs in the sauce for 20 minutes, stirring occasionally. Serve with a blob of vegan mozzarella and olives for eyes!

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