Pumpkin & Spinach Pasta

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This simple pumpkin and spinach pasta makes an ideal mid-week dinner!


320g Pasta
500g Pumpkin Peeled & cubed
2 teaspoons Olive oil
150g Mushrooms Sliced
2 Garlic cloves
2 tablespoons Oregano
100g Spinach
20g Parmesan cheese
Salt to taste
Pepper to taste
2 tablespoons Pumpkin seeds


In a pan of salted water, cook the pasta until tender. Drain the pasta but keep 60ml of the pasta water.

Boil or steam the cubed pumpkin until tender, heat oil in a pan, cook the mushrooms for a couple of minutes then add the garlic and oregano.

In a large pan, combine the pasta, mushroom mixture, pumpkin, spinach and the 60ml of water and stir over a medium heat. When ready to serve, sprinkle with salt, pepper, pumpkin seeds and cheese.

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