Spicy Falafel Wrap
Featured Product:
Cayenne Pepper
This falafel recipe is crispy on the outside, tender on the inside and hot, hot, hot!
Ingredients
Falafel
25g
Fresh parsley
65g
Onion
chopped
3
Garlic cloves
Salt
to taste
1 tablespoon
Lemon juice
Vegetable oil
Wraps
Tortilla wraps
Tomatoes
sliced
Red bell pepper
sliced
Broccoli
cooked
Red onion
sliced
Lettuce
Carrot
grated
Toppings
65g
Plain yoghurt
2 tablespoons
Tahini
Water
1 teaspoon
Lemon juice
Salt
to taste
Pepper
to taste
Instructions
Falafel
Pop the cooked chickpeas into a food processor along with the parsley, onion, garlic, cayenne pepper, cumin, chili powder, salt, flour and lemon juice. Pulse until coarse in texture but be careful not to puree!
Divide the mixture into 8 - 12 parts and shape into equal sized balls or patties. Heat a pan over a medium - high heat, add vegetable oil and heat until hot. Add the falafel and fry until golden brown. Transfer to a kitchen towel to drain the oil and cool down.
Wraps
Assemble the falafel wrap with tomatoes, red bell pepper, broccoli, red onion, lettuce and grated carrot then top with falafel.
Toppings
Mix the yoghurt, tahini, water, lemon juice, salt and pepper together to create a sauce and drizzle on top to serve!
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