Smashed Sweet Potato Toast

Featured Product:

Sunflower Seeds

Shop Now
JustIngredients Sunflower Seeds

We are slightly obsessed with this lunch... What's great about this delicious recipe is you can switch it up depending on the seasons (we highly recommend smashed pumpkin for autumn!)


2 Slices of bread
1 Sweet potato roasted
2 tablespoons Tahini
1/2 Avocado sliced
1 tablespoon Sunflower seeds
A handful of Rocket
Salt to taste
Pepper to taste


Preheat the oven to 220C, prick the sweet potato with a fork and bake for 40 minutes. Leave to cool, remove the skin and use a fork to mash the sweet potato. Mix in the tahini and spread on to the toast and top with acovado slices, sunflower seeds, rocket and salt and pepper.

Browse more Recipes

Rainbow Fruit Skewers

How to: Fruit kebabs!

Carrot Hot Dog

The perfect plant-based alternative to a classic hot dog! Much healthier and perfect for the BBQ...

Mediterranean Watermelon Salad

Refreshing cucumber, creamy feta, zesty dressing and fresh fruit? What more could you want from a summer salad?!

Pineapple Mint Martini

Thanks to its playful tropical spin, this pineapple and mint martini is a great recipe to add to your summer drink arsenal!