Spiralized Apple Salad

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This refreshing salad can be made in under 15 minutes!



6 tablespoons Olive oil
2 tablespoons Lemon juice plus zest
2 tablespoons Orange juice plus zest
1 1/2 teaspoon Salt


2-3 Apples
1 Orange peeled
55g Cheddar cheese
40g Pecans chopped
30g Dried cranberries chopped
1 tablespoon Sunflower seeds
Yoghurt optional



Add all citrus dressing ingredients together in a jar or blender. Shake until well combined, or blend for about 10 seconds. Taste and add pepper as needed. Set aside.


Spiralize all of the apples. Add to a large bowl or separate into smaller bowls based on how you will serve. Top apples with orange segments, cheese, pecans, dried cranberries, sunflower seeds, and chia seeds. Whisk or shake the dressing right before adding to the salad if it separated. Drizzle citrus dressing on top.

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