Broccoli Steaks & Beetroot Smash 它

Featured Product:

Hemp Seeds

Shop Now
JustIngredients Hemp Seeds

Check out the latest viral food trend... Broccoli steaks!


Beetroot Smash

2 Beetroots
2 teaspoons Beetroot powder
2 tablespoons Olive oil
2 tablespoons Lemon juice
2 tablespoons Tahini
1 teaspoon Cumin seeds
1 teaspoon Coriander seeds
1/2 teaspoon Sea salt
32g Walnuts

Broccoli Steak

2 Broccolis
Olive oil



Beetroot Smash

Preheat the oven to 180C. Cover beetroots with foil and place on a tray in the oven for 1 hour or until a knife is inserted easily. Unwrap and leave to cool in a bowl. When cool to touch, peel skin from beetroots, cube and place in a bowl. Place the cumin and coriander seeds in a frying pan over medium heat and toast until fragrant, around 2 minutes. Set aside. Toast walnuts in frying pan over medium heat until just browned. Place walnuts and seeds in the bowl of a blender or spice grinder and blend until coarsely ground. Add beetroot, olive oil, lemon juice, tahini, salt and pepper to blender and blend until it resembles a coarse paste. Set aside in a bowl and place in fridge until ready to serve.

Broccoli Steaks

Trim the end off each head of broccoli. Peel the stalks to remove the tough outer later. Halve each head. Transfer to a rimmed baking sheet. Toss with 3 tablespoons olive oil and 1 teaspoon kosher salt. Place the heads cut side down. Place in the oven for 25 minutes, check halfway through and flip the broccoli heads over (be careful not burn).

Serve with beetroot smash and hemp seeds!

Browse more Recipes

Rainbow Fruit Skewers

How to: Fruit kebabs!

Carrot Hot Dog

The perfect plant-based alternative to a classic hot dog! Much healthier and perfect for the BBQ...

Mediterranean Watermelon Salad

Refreshing cucumber, creamy feta, zesty dressing and fresh fruit? What more could you want from a summer salad?!

Pineapple Mint Martini

Thanks to its playful tropical spin, this pineapple and mint martini is a great recipe to add to your summer drink arsenal!